Sawtooth Mountain Clinic is a trusted source for the knowledge and support you need to build your healthiest life. Whether you join us in-person or online, our classes will provide you with helpful information. We’ll be recording as many classes as possible so that you can watch whenever it works for you. Check out our archive page for links to past classes.

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September 2019

Walk and Roll Wednesday

September 18 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 20, 2019

Help your kid(s) join the Safe Routes To School weekly walking group, Walk and Roll Wednesdays, for a walk to school!  The group follows the SRST Walking School Bus map, alternating starting locations.  For specific times, dates and locations, click here to go to their Facebook Page https://www.facebook.com/walkandrollwednesdays or contact Andrea Orest, the SRTS Coordinator at andrea@sawtoothmountainclinic.org or 387-2330 ext. 110.  The group is also looking for parent volunteers!  Happy walking!

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Birch Grove Foot and Nail Care Clinics (Registration Necessary)

September 18 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:30 pm on day Third of the month, repeating indefinitely

Birch Grove Clinic, 9 Good Neighbor Hill
Tofte, 55615 United States
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$10
elderly patients talking with one another

Cost: $10.00. Please contact the clinic at 387-2330 to register for Foot and Nail Care at Birch Grove. Bring your own soap, towel, and bucket to soak your feet.

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Living Well with Chronic Conditions

September 19 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

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Walk and Roll Wednesday

September 25 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 20, 2019

Help your kid(s) join the Safe Routes To School weekly walking group, Walk and Roll Wednesdays, for a walk to school!  The group follows the SRST Walking School Bus map, alternating starting locations.  For specific times, dates and locations, click here to go to their Facebook Page https://www.facebook.com/walkandrollwednesdays or contact Andrea Orest, the SRTS Coordinator at andrea@sawtoothmountainclinic.org or 387-2330 ext. 110.  The group is also looking for parent volunteers!  Happy walking!

Find out more »

Living Well with Chronic Conditions

September 26 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

October 2019

Blood Pressure + Blood Sugar Screenings

October 1 @ 9:00 am - 10:00 am
Clearview Store, 5323 MN-61
Lutsen, MN 55612 United States
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Blood Pressure and Blood Sugar Screenings. Blood Pressure N/C. Blood Sugar Screening $3.00

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Blood Pressure + Blood Sugar Screenings

October 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:30 am on day First of the month, repeating indefinitely

Cook County Senior Center, 10 Broadway
Grand Marais, 55604 United States
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Blood Pressure and Blood Sugar Screenings. Blood Pressure N/C. Blood Sugar Screening $3.00

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Walk and Roll Wednesday

October 2 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 20, 2019

Help your kid(s) join the Safe Routes To School weekly walking group, Walk and Roll Wednesdays, for a walk to school!  The group follows the SRST Walking School Bus map, alternating starting locations.  For specific times, dates and locations, click here to go to their Facebook Page https://www.facebook.com/walkandrollwednesdays or contact Andrea Orest, the SRTS Coordinator at andrea@sawtoothmountainclinic.org or 387-2330 ext. 110.  The group is also looking for parent volunteers!  Happy walking!

Find out more »

Living Well with Chronic Conditions

October 3 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

WIC (Women, Infants and Children)

October 8 @ 9:00 am - October 9 @ 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Second of the month, repeating indefinitely

Sawtooth Mountain Clinic, 513 5th Ave West
Grand Marais, MN 55604
+ Google Map

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk.

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