Cook County Public Health and Human Services
Navigating the Virtual Playground
Sawtooth Mountain Clinic 513 5th Ave West, Grand Marais, MN, United StatesCyberbullying + Texting + Screen Time + Toxic Images = Yikes! As technology grows and adapts, kids are growing and adapting right along with it. The online highway can have some steep learning curves, for students and for parents. Youth can find themselves in over their head as technology choices move faster than their developmental abilities. Technology […]
From Clutter To Calm
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesParenting can be stressful. Parenting when you’re surrounded by chaos, clutter, and confusion is definitely stressful! Just like our children’s “stuff” changes as they grow, so do the ways that we can keep it under control. Come join us as we learn the basics of organization, as well as age-specific tips. Download an event flyer […]
Get the Skinny on FATS!
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesHigh Fat? Low Fat? What’s the best Fat? Come join us as Mary W. Zbaracki, Register Dietitian at St. Lukes, demystifies Types of fats, Omega 3s, Dealing with food cravings, Feeling hungry, feeling full, and weight loss. When: Monday, November 12, 2018 from 5:30 - 7:00 p.m. Where: Sawtooth Mountain Clinic, lower level classroom Cost: […]
Carbohydrates
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesWhy is this topic both SIMPLE and COMPLEX? Should you go KETO? What the heck is HFCS? Are carbs connected to DIABETES? If you have these or other questions, join us! Mary W. Zbaracki, Registered Dietitian at St. Luke’s, will help clear up our CARB CONFUSION! Can’t make it in person? Don’t worry; you can […]