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June 2018
Living Well with Chronic Pain Workshop
This 6-week workshop helps people develop a plan to stay active and live healthier in spite of chronic pain. Participants learn practical and simple strategies to manage pain and pace activities to stay engaged. The objective is increased self-confidence to assume an active role in managing pain. Two trained peer leaders guide the discussions and activities to meet specific needs. Open to adults with chronic pain, family members and caregivers. This workshop is part of a self-management series developed by…
Find out more »October 2020
Living Well with Chronic Conditions
Put LIFE back into your life! Do you have an ongoing condition? Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition When: Six Thursday evenings, October 1, 2020…
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