Sawtooth Mountain Clinic is a trusted source for the knowledge and support you need to build your healthiest life. Whether you join us in-person or online, our classes will provide you with helpful information. We’ll be recording as many classes as possible so that you can watch whenever it works for you. Check out our archive page for links to past classes.

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October 2019

WIC (Women, Infants and Children)

October 8 @ 9:00 am - October 9 @ 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Second of the month, repeating indefinitely

Sawtooth Mountain Clinic, 513 5th Ave West
Grand Marais, MN 55604
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The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk.

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Walk and Roll Wednesday

October 9 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 20, 2019

Help your kid(s) join the Safe Routes To School weekly walking group, Walk and Roll Wednesdays, for a walk to school!  The group follows the SRST Walking School Bus map, alternating starting locations.  For specific times, dates and locations, click here to go to their Facebook Page https://www.facebook.com/walkandrollwednesdays or contact Andrea Orest, the SRTS Coordinator at andrea@sawtoothmountainclinic.org or 387-2330 ext. 110.  The group is also looking for parent volunteers!  Happy walking!

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Living Well with Chronic Conditions

October 10 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

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Foot and Nail Care Clinics @ Senior Center

October 15 @ 9:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Cook County Senior Center, 10 Broadway
Grand Marais, 55604 United States
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$10

Cost: $10.00. Bring your own soap, towel, and bucket to soak your feet. First come, first served.

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Flu Shot Clinics

October 15 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

One event on October 15, 2019 at 11:30 am

One event on October 17, 2019 at 10:00 am

One event on October 17, 2019 at 3:15 am

One event on October 22, 2019 at 11:30 am

One event on October 29, 2019 at 11:30 am

One event on October 31, 2019 at 11:30 am

One event on October 7, 2019 at 5:30 pm

Get the shot, not the FLU! 2019 Public Flu Shot Schedule Tues. Sept 24  Sawtooth Mountain Clinic  11:30 - 1 p.m. and 4:30 - 6 p.m. Tues. Oct. 15   Sawtooth Mountain Clinic  11:30 - 1 p.m. and 4:30 - 6 p.m. Thurs. Oct. 17   Birch Grove Clinic  10:00 - 11 a.m. Thurs. Oct. 17   Arrowhead Electric  3:15 - 4:30 p.m. Tues. Oct. 22  Cook County Coop  11:30 - 12:30 p.m. Tues. Oct. 29   Cook County Coop  11:30 - 12:30 p.m.…

Find out more »

Walk and Roll Wednesday

October 16 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 20, 2019

Help your kid(s) join the Safe Routes To School weekly walking group, Walk and Roll Wednesdays, for a walk to school!  The group follows the SRST Walking School Bus map, alternating starting locations.  For specific times, dates and locations, click here to go to their Facebook Page https://www.facebook.com/walkandrollwednesdays or contact Andrea Orest, the SRTS Coordinator at andrea@sawtoothmountainclinic.org or 387-2330 ext. 110.  The group is also looking for parent volunteers!  Happy walking!

Find out more »

Birch Grove Foot and Nail Care Clinics (Registration Necessary)

October 16 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every month that begins at 12:30 pm on day Third of the month, repeating indefinitely

Birch Grove Clinic, 9 Good Neighbor Hill
Tofte, 55615 United States
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$10
elderly patients talking with one another

Cost: $10.00. Please contact the clinic at 387-2330 to register for Foot and Nail Care at Birch Grove. Bring your own soap, towel, and bucket to soak your feet.

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Flu Shot Clinics

October 17 @ 3:15 am - 4:30 pm
|Recurring Event (See all)

One event on October 15, 2019 at 3:15 am

One event on October 17, 2019 at 10:00 am

One event on October 17, 2019 at 3:15 am

One event on October 22, 2019 at 11:30 am

One event on October 29, 2019 at 11:30 am

One event on October 31, 2019 at 3:15 am

One event on October 7, 2019 at 5:30 pm

Get the shot, not the FLU! 2019 Public Flu Shot Schedule Tues. Sept 24  Sawtooth Mountain Clinic  11:30 - 1 p.m. and 4:30 - 6 p.m. Tues. Oct. 15   Sawtooth Mountain Clinic  11:30 - 1 p.m. and 4:30 - 6 p.m. Thurs. Oct. 17   Birch Grove Clinic  10:00 - 11 a.m. Thurs. Oct. 17   Arrowhead Electric  3:15 - 4:30 p.m. Tues. Oct. 22  Cook County Coop  11:30 - 12:30 p.m. Tues. Oct. 29   Cook County Coop  11:30 - 12:30 p.m.…

Find out more »

Flu Shot Clinics

October 17 @ 10:00 am - 11:00 pm
|Recurring Event (See all)

One event on October 15, 2019 at 10:00 am

One event on October 17, 2019 at 10:00 am

One event on October 17, 2019 at 3:15 am

One event on October 22, 2019 at 11:30 am

One event on October 29, 2019 at 11:30 am

One event on October 31, 2019 at 10:00 am

One event on October 7, 2019 at 5:30 pm

Get the shot, not the FLU! 2019 Public Flu Shot Schedule Tues. Sept 24  Sawtooth Mountain Clinic  11:30 - 1 p.m. and 4:30 - 6 p.m. Tues. Oct. 15   Sawtooth Mountain Clinic  11:30 - 1 p.m. and 4:30 - 6 p.m. Thurs. Oct. 17   Birch Grove Clinic  10:00 - 11 a.m. Thurs. Oct. 17   Arrowhead Electric  3:15 - 4:30 p.m. Tues. Oct. 22  Cook County Coop  11:30 - 12:30 p.m. Tues. Oct. 29   Cook County Coop  11:30 - 12:30 p.m.…

Find out more »

Living Well with Chronic Conditions

October 17 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »
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