Events Search and Views Navigation
April 2019
Interest and Needs Survey
You’ve Got Questions. We’ll Find Answers. Sawtooth Mountain Clinic's mission is to provide you with high-quality health care, and that includes providing you with high-quality health information. But...there's a lot of information out there. So...we're asking: What do you want to know? This will enable us to better focus our efforts on topics that are most relevant for you. How do you want that information delivered? Newsletters? Classes? What are the most convenient, enjoyable ways for you to learn? To…
Find out more »May 2019
National Bike to School Day
Bike to School Day is just around the corner. On My 8th, all students, families, and community members are invited to join in the fun by starting their day with a walk or bike ride to school on Bike to School Day. We hope to have three routes of “Walking/Biking School Buses” in Grand Marais heading to both Cook County Schools and Great Expectations School. If your student normally gets a ride to school, come in a little early and…
Find out more »June 2019
Blood Pressure + Blood Sugar Screenings
Blood Pressure and Blood Sugar Screenings. Blood Pressure N/C. Blood Sugar Screening $3.00
Find out more »Carbohydrates
Why is this topic both SIMPLE and COMPLEX? Should you go KETO? What the heck is HFCS? Are carbs connected to DIABETES? If you have these or other questions, join us! Mary W. Zbaracki, Registered Dietitian at St. Luke’s, will help clear up our CARB CONFUSION! Can’t make it in person? Don’t worry; you can participate via Facebook Live and be part of the conversation. If you’re busy that evening, you can watch the archived version later at your convenience.…
Find out more »Sawtooth Mountain Clinic and Rita Plourde’s 40 Years of Service
Come celebrate with us! Join us on June 24 from 5:30-7:30 pm for food, music and a tribute to 40 years of quality healthcare in Cook County. Welcome our newest provider, Catherine Hansen, MD Celebrate 40 years as a Federally Qualified Health Center Honor Rita Plourde's 38 years as our CEO Make a gift, in honor of Rita's service to the community, to our Giving Tree You can send notes of appreciation for Rita to cdesain@boreal.org. Checks for the Giving…
Find out more »August 2019
Blood Pressure + Blood Sugar Screenings
Blood Pressure and Blood Sugar Screenings. Blood Pressure N/C. Blood Sugar Screening $3.00
Find out more »September 2019
Walk and Roll Wednesday
Help your kid(s) join the Safe Routes To School weekly walking group, Walk and Roll Wednesdays, for a walk to school! The group follows the SRST Walking School Bus map, alternating starting locations. For specific times, dates and locations, click here to go to their Facebook Page https://www.facebook.com/walkandrollwednesdays or contact Andrea Orest, the SRTS Coordinator at andrea@sawtoothmountainclinic.org or 387-2330 ext. 110. The group is also looking for parent volunteers! Happy walking!
Find out more »Living Well with Chronic Conditions
Put LIFE back into your life! Do you have an ongoing condition? Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition When: Six Thursday evenings, September 19,…
Find out more »Flu Shot Clinics
Get the shot, not the FLU! 2019 Public Flu Shot Schedule Tues. Sept 24 Sawtooth Mountain Clinic 11:30 - 1 p.m. and 4:30 - 6 p.m. Tues. Oct. 15 Sawtooth Mountain Clinic 11:30 - 1 p.m. and 4:30 - 6 p.m. Thurs. Oct. 17 Birch Grove Clinic 10:00 - 11 a.m. Thurs. Oct. 17 Arrowhead Electric 3:15 - 4:30 p.m. Tues. Oct. 22 Cook County Coop 11:30 - 12:30 p.m. Tues. Oct. 29 Cook County Coop 11:30 - 12:30 p.m.…
Find out more »December 2019
Guide Grocery Tours at Johnson’s Foods
A guided grocery store tour can help you spend your grocery budget wisely. Together we'll practice how to: ✔ Buy produce that’s in season and on budget, ✔ Compare prices to find bargains, ✔ Decipher food labels, ✔ Spot hidden sugars, ✔ Find whole grains, ✔ Save money! The first 24 participants to register will receive a $10 produce voucher. Tours will be led by Hartley Newell-Acero, the Outreach Coordinator at Sawtooth Mountain Clinic. She’s a Mayo Clinic trained wellness…
Find out more »