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Sawtooth Mountain Clinic Lower Level

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513 5th Ave W
Grand Marais, MN 55604 United States
218-370-2330

September 2018

Flu Shots

September 27, 2018 @ 11:30 am - 1:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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If you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot clinics for more information on FITs and to see if this a colorectal cancer screening option is for you. For more information, call Teresa at…

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Flu Shots

September 27, 2018 @ 4:30 pm - 6:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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If you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot clinics for more information on FITs and to see if this a colorectal cancer screening option is for you. For more information, call Teresa at…

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October 2018

Ribbon Cutting for SMC Lactation Room

October 10, 2018 @ 10:00 am - 2:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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Sawtooth Mountain Clinic has been named a Breastfeeding Friendly Workplace by the Minnesota Department of Health (MDH) for its contributions to the health of mothers and their babies. MDH recognizes workplaces and county health departments that have demonstrated their commitment to supporting breastfeeding mothers by creating a workplace lactation support program. Sawtooth Mountain Clinic will be celebrating this recognition with a ribbon cutting of the employee lactation space on Wednesday, October 10, 2018 at 10 am in the Lower Level…

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Flu Shots

October 11, 2018 @ 8:00 am - 9:30 am
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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If you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot clinics for more information on FITs and to see if this a colorectal cancer screening option is for you. For more information, call Teresa at…

Find out more »

Flu Shots

October 11, 2018 @ 4:30 pm - 6:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map

If you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot clinics for more information on FITs and to see if this a colorectal cancer screening option is for you. For more information, call Teresa at…

Find out more »

Flu Shots

October 18, 2018 @ 11:30 am - 1:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map

If you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot clinics for more information on FITs and to see if this a colorectal cancer screening option is for you. For more information, call Teresa at…

Find out more »

Flu Shots

October 18, 2018 @ 4:30 pm - 6:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map

If you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot clinics for more information on FITs and to see if this a colorectal cancer screening option is for you. For more information, call Teresa at…

Find out more »

From Clutter To Calm

October 24, 2018 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on October 25, 2018 at 5:30 pm

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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Free

         Parenting can be stressful.  Parenting when you’re surrounded by chaos, clutter, and confusion is definitely stressful!  Just like our children’s “stuff” changes as they grow, so do the ways that we can keep it under control.  Come join us as we learn the basics of organization, as well as age-specific tips.  Download an event flyer here.   Our speaker will be Tammy Schotzko, the owner of We Love Messes.  Tammy was born, raised, and currently resides in northern Minnesota. Having…

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From Clutter To Calm

October 25, 2018 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on October 25, 2018 at 5:30 pm

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
Free

         Parenting can be stressful.  Parenting when you’re surrounded by chaos, clutter, and confusion is definitely stressful!  Just like our children’s “stuff” changes as they grow, so do the ways that we can keep it under control.  Come join us as we learn the basics of organization, as well as age-specific tips.  Download an event flyer here.   Our speaker will be Tammy Schotzko, the owner of We Love Messes.  Tammy was born, raised, and currently resides in northern Minnesota. Having…

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November 2018

Get the Skinny on FATS!

November 12, 2018 @ 5:30 pm - 7:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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Free

High Fat?  Low Fat?  What’s the best Fat? Come join us as Mary W. Zbaracki, Register Dietitian at St. Lukes,  demystifies Types of fats, Omega 3s, Dealing with food cravings, Feeling hungry, feeling full, and weight loss. When:    Monday, November 12, 2018    from  5:30 - 7:00 p.m. Where:  Sawtooth Mountain Clinic, lower level classroom Cost:       Free! RSVP:     Hartley Newell-Acero by November 8     Email:  hartley@sawtoothmountainclinic.org  or call 387-2330   Can’t make it in person?  Don’t worry; you can participate via…

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January 2019

Adverse Childhood Experiences (ACEs)

January 23, 2019 @ 1:00 pm - 4:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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Adverse Childhood Experiences (ACEs) Their effects last long past childhood, and their impact reaches much further than an individual child. Join us on Wednesday, January 23, when Adverse Childhood Experiences trainer (ACES), Susan Beaulieu, will: share data from the ACES study, consider the science and impact of trauma on the developing brain, examine the role of epigenetics on transmitting trauma across generations, and consider basic resilience strategies at the individual, relational and collective levels. There will be opportunities to reflect on…

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June 2019

Carbohydrates

June 11, 2019 @ 5:30 pm - 7:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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Why is this topic both SIMPLE and COMPLEX? Should you go KETO? What the heck is HFCS? Are carbs connected to DIABETES? If you have these or other questions, join us! Mary W. Zbaracki, Registered Dietitian at St. Luke’s, will help clear up our CARB CONFUSION! Can’t make it in person? Don’t worry; you can participate via Facebook Live and be part of the conversation. If you’re busy that evening, you can watch the archived version later at your convenience.…

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August 2019

WIC (Women, Infants and Children)

August 20, 2019 @ 9:00 am - August 21, 2019 @ 12:00 pm
Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
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The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk.

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September 2019

Living Well with Chronic Conditions

September 19, 2019 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

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Living Well with Chronic Conditions

September 26, 2019 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

October 2019

Living Well with Chronic Conditions

October 3, 2019 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

Living Well with Chronic Conditions

October 10, 2019 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

Living Well with Chronic Conditions

October 17, 2019 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

Living Well with Chronic Conditions

October 24, 2019 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until October 24, 2019

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  September 19,…

Find out more »

October 2020

Living Well with Chronic Conditions

October 1 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until November 5, 2020

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  October 1, 2020…

Find out more »

Living Well with Chronic Conditions

October 8 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until November 5, 2020

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  October 1, 2020…

Find out more »

Living Well with Chronic Conditions

October 15 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until November 5, 2020

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  October 1, 2020…

Find out more »

Living Well with Chronic Conditions

October 22 @ 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until November 5, 2020

Sawtooth Mountain Clinic Lower Level, 513 5th Ave W
Grand Marais, MN 55604 United States
+ Google Map
$10

Put  LIFE  back into your life! Do you have an ongoing condition?  Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re living with: Diabetes Arthritis High Blood Pressure Heart Disease Chronic Pain Anxiety COPD or another Chronic Condition   When: Six Thursday evenings,  October 1, 2020…

Find out more »
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