Sawtooth Mountain Clinic Lower Level
Living Well with Chronic Conditions
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesPut LIFE back into your life! Do you have an ongoing condition? Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If you’re […]
Living Well with Chronic Conditions
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesPut LIFE back into your life! Do you have an ongoing condition? Living Well With Chronic Conditions is a 6-week class where you’ll learn: practical ways for dealing with pain and fatigue; better nutrition and exercise choices; better ways to talk to your doctor and family about your health; to find the support you need! If […]
Carbohydrates
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesWhy is this topic both SIMPLE and COMPLEX? Should you go KETO? What the heck is HFCS? Are carbs connected to DIABETES? If you have these or other questions, join us! Mary W. Zbaracki, Registered Dietitian at St. Luke’s, will help clear up our CARB CONFUSION! Can’t make it in person? Don’t worry; you can […]
Adverse Childhood Experiences (ACEs)
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesAdverse Childhood Experiences (ACEs) Their effects last long past childhood, and their impact reaches much further than an individual child. Join us on Wednesday, January 23, when Adverse Childhood Experiences trainer (ACES), Susan Beaulieu, will: share data from the ACES study, consider the science and impact of trauma on the developing brain, examine the role of […]
Get the Skinny on FATS!
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesHigh Fat? Low Fat? What’s the best Fat? Come join us as Mary W. Zbaracki, Register Dietitian at St. Lukes, demystifies Types of fats, Omega 3s, Dealing with food cravings, Feeling hungry, feeling full, and weight loss. When: Monday, November 12, 2018 from 5:30 - 7:00 p.m. Where: Sawtooth Mountain Clinic, lower level classroom Cost: […]
From Clutter To Calm
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesParenting can be stressful. Parenting when you’re surrounded by chaos, clutter, and confusion is definitely stressful! Just like our children’s “stuff” changes as they grow, so do the ways that we can keep it under control. Come join us as we learn the basics of organization, as well as age-specific tips. Download an event flyer […]
Flu Shots
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesIf you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot […]
Flu Shots
Sawtooth Mountain Clinic Lower Level 513 5th Ave W, Grand Marais, MN, United StatesIf you would like us to bill your insurance, please bring your information and card with you, otherwise there will be a $28.00 charge payable by cash or check only. FITs test (Colorectal cancer screening) will be available on certain flu shot clinic days. You can stop by the 9/27, 10/11 or 10/18 flu shot […]